Only 25 spots available · Early Bird pricing for the first 10 tickets
Event Vision
A Space Created Just for You
Women often spend decades caring for everyone else while quietly navigating hormonal shifts, changing identities, increased stress, and evolving health concerns. This retreat was created to provide a space where women can pause, reconnect with themselves, learn from trusted experts, and build meaningful relationships with other women walking a similar journey.
This is not a conference—it is a thoughtfully curated retreat experience blending education, movement, mindfulness, nourishment, and genuine connection.
Meet Your Guides
Trusted Experts, Genuine Support
Randee Haluszka
Host & Facilitator · Founder, Eternity Health Partners
Randee will guide guests through the weekend, sharing her personal health journey, facilitating conversations, and creating a safe and welcoming environment where women feel seen, supported, and inspired.
Lillie Donner
Physical Therapist · Movement & Mobility Guide
Pelvic floor health
Mobility through midlife
Strength for longevity
Injury prevention
Everyday movement strategies
Vanessa Leal, PA-C
Hormone & Longevity Guide
Hormonal changes during perimenopause and menopause
Functional medicine approaches
Longevity and preventative health
Laboratory testing
Nutrition, metabolism, sleep, and supplementation
Petra Beumer
Mindfulness & Nervous System Guide
Nervous system regulation
Mindful living
Emotional wellness
Mindful eating
Creating sustainable habits for long-term wellbeing
Natalie Aceves
Somatic Movement Guide
Natalie trained, performed, and taught dance internationally for over a decade before discovering yoga 18 years ago. She blends dance, somatic practice, and mindful movement to help participants build strength, self-awareness, and reconnect with themselves from the inside out. She'll lead an experiential somatic session designed to encourage connection, release stress, and help guests become present in their bodies.
Laura Urquidez
Yoga & Breathwork Guide
Laura has practiced yoga for 25+ years and trained under some of the world's most renowned teachers, including Baron Baptiste, Bryan Kest, Shiva Rea, and Gurmukh. She guides a strong vinyasa practice rooted in the traditions and philosophy of yoga, leading a gentle morning flow focused on mobility, breath, and grounding to prepare guests for a day of learning.
Hosted by Randee Haluszka — sharing the vision for the retreat, personal reflections, and setting the intention for the weekend.
5:30 PM
Somatic Dance Experience
Led by Natalie Aceves — an uplifting movement experience designed to break the ice, encourage connection, and help women transition from the demands of everyday life into the retreat experience.
6:15 PM
Community Gathering
Charcuterie, conversation, and guided discussion with thoughtful conversation prompts that foster authentic connection.
7:15 PM
Closing Reflection
A brief intention-setting session preparing guests for Saturday's educational experience.
Saturday Morning
Learn • Nourish • Transform
8:30 AM
Morning Yoga Flow
Led by Laura Urquidez
9:30 AM
Nutritious breakfast, coffee, tea, and connection
10:00 AM
Movement & Mobility
Presented by Lillie Donner
10:45 AM
Hormones & Functional Longevity
Presented by Vanessa Leal, PA-C
11:30 AM
Mindfulness & Nervous System Wellness
Presented by Petra Beumer
12:15 PM
Expert Panel Discussion & Q&A
A moderated conversation featuring all three experts discussing how movement, hormones, mindset, nutrition, and nervous system health work together to support women's longevity. Guests will have the opportunity to ask questions and gain practical takeaways they can implement immediately.
1:00 PM
Closing Circle
Guests leave feeling educated, empowered, connected, and supported with practical tools for their next chapter.
What You'll Receive
Included with Every Ticket
✓Friday evening welcome reception
✓Light appetizers & beverages
✓Saturday nourishing breakfast
✓Three expert educational presentations
✓Yoga session
✓Somatic movement experience
✓Guided group discussions
✓Expert panel Q&A
✓Opportunity to connect with practitioners
✓Curated retreat experience
✓$100 Wellness Credit toward a future consultation or service with Eternity Health Partners
Ticket Pricing
Reserve Your Spot
Limited to 25 women. Early Bird pricing available for the first 10 tickets.
To create a welcoming community where women feel empowered to embrace the next season of life with confidence, knowledge, and support. Through expert guidance, meaningful connection, and evidence-based longevity practices, this retreat aims to inspire women to invest in themselves—not just for today, but for the decades ahead.